A bit about me...

Monday, November 17, 2008

Statistics and Information

Statistics on Children's Health
Prevalence of Obesity among Children
-ages 6-11 1980: 6.5% 2006: 17%
-ages 12-19 1980: 5% 2006: 17.6%

Obese young people are more likely to become overweight or obese adults.

85% of adolescent females do not consume enough calcium.
(Soft Drink consumption has doubled among adolescent females and tripled in males)

Regular Physical Activity
-helps reduce the risk of developing obesity and chronic diseases(diabetes and cardiovascular disease)
-reduces feelings of depression and anxiety while promoting psychological well being

Children and teens should participate in at least 60 minutes of moderate intensity physical activity daily

*statistics taken from Centers for Disease Control and Prevention http://cdc.gov/

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